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Motivating Splash Water Aerobic Workout Aqua Exercise CD NEW aquatic fitness

Motivating Splash Water Aerobic Workout Aqua Exercise CD NEW aquatic fitness

$ 9.9

Availability: 20 in stock
  • Activity: Aqua Aerobics
  • Brand: Unbranded
  • Country of Manufacture: United States
  • Water Workout CD: created in 2013, remastered in 2014
  • Restocking Fee: No
  • Condition: New
  • All returns accepted: Returns Accepted
  • Return shipping will be paid by: Buyer
  • Item must be returned within: 30 Days
  • Refund will be given as: Money back or replacement (buyer's choice)

    Description

    Motivating Splash
    aquatic exercise is joint-friendly, total-body fitness fun.  The music and easy to follow vocal instructions give you the
    motivation
    to keep moving.  This is a 45 min. cd which includes warm up, cardiovascular, stretching, breathing, balance and cool down.
    All you need for this workout is waist to chest deep water in a space that will allow you to kick in all directions.
    The exercises can be adapted for all fitness levels.  To make the workout more difficult you might consider aqua cuffs for the ankles and webbed gloves for arm resistance.
    This CD can be used for working out on your own or with a group.
    A preview of this CD is available on SoundCloud.
    For more water workout variety, these Cds are also available on eBay:
    Energizing Splash
    Invigorating Splash
    Funergetic Splash
    Rejuvenating Splash